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Why do some conversations replay in our minds long after they’ve ended? Discover why overthinking is often less about having too many thoughts and more about the mind searching for safety in the face of uncertainty.
About Zoom Psychology
Psychology That Helps You Understand Yourself
Zoom Psychology is a privately owned telehealth psychology practice founded and led by Gareth Hobbs, a registered psychologist based in Albany, Western Australia.
As a sole practitioner practice, every aspect of care is delivered personally by Gareth, ensuring consistency, continuity and a genuine therapeutic relationship.
The publication was created with a simple purpose: to make psychology more accessible, practical and meaningful. Through articles, insights and evidence-informed reflections, Zoom Psychology explores the psychological processes that shape our lives, helping readers better understand themselves, their relationships and the challenges they face.
Many of the topics explored arise from questions people commonly ask in therapy. Rather than focusing solely on diagnoses, Zoom Psychology examines the underlying psychological patterns behind experiences such as anxiety, overthinking, relationship difficulties, betrayal, grief, emotional resilience and personal growth.
Alongside the publication, Gareth provides individual psychological therapy via secure telehealth appointments to adults across Australia. As a sole practitioner, every appointment is conducted personally, allowing clients to build a consistent therapeutic relationship based on trust, curiosity and respect.
Whether you're seeking professional support or simply looking to better understand the human mind, Zoom Psychology aims to provide thoughtful, evidence-informed psychology that is practical, compassionate and grounded in everyday life.
Telehealth Sessions
You will receive an automated email with a meeting link. Click the link to commence your session.
Telephone Sessions
Some people prefer phone support. It's an option!
Online support is suited to:
FIFO Workers
Are you a FIFO worker facing challenges with mental health? You’re not alone.
People with Disabilities
Accessible support from the comfort of home. If physical limitations make it hard to travel, you don’t have to miss out on professional care.
People in Remote Areas
Professional counselling, wherever you are. Living remotely shouldn’t mean going without support. With secure Telehealth counselling, expert care is available no matter your location.
People Looking for Convenience
Counselling that fits your busy schedule. Prefer the comfort of home? Our Telehealth counselling offers professional support on your terms. No travel, no waiting rooms — just convenient, confidential care when and where it suits you.
Help for the following is available:
Trauma
Symptoms can include nightmares, flashbacks, avoidance and hypervigilence.
Depression
Depression is a common mental health problem. Symptoms can include:
Anxiety
Anxiety is a common mental health problem. Symptoms can include:
Stress
Stress is a common problem. Symptoms can include:
Relationship Issues
In these times of stress and change, relationships suffer.
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Select appointment
Select an appointment. Our bookings are managed by Acuity Scheduling.
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Make payment
Credit card payments are managed by Stripe.
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Click link
You will receive a meeting link via email. Click the link to attend your appointment.
Gareth Hobbs
Registered Psychologist | Founder, Zoom Psychology | Preferred Provider, Western Australia Police Force
I’m Gareth Hobbs, a registered psychologist, founder of Zoom Psychology, and a Preferred Provider to the Western Australia Police Force. Based in Albany, Western Australia, I provide psychological therapy to adults across Australia via secure telehealth.
Since becoming a registered psychologist in 2010, I’ve worked with people experiencing anxiety, trauma, relationship difficulties, workplace stress and major life transitions. My approach is collaborative, practical and evidence-informed, helping people develop effective strategies while gaining insight into the deeper patterns shaping their thoughts, emotions and relationships.
Alongside my clinical work, I write the articles published on Zoom Psychology. My goal is to make psychology accessible without oversimplifying it, helping readers better understand themselves, their relationships and the challenges they face.
Outside of psychology, I’m a father. That experience has deepened my appreciation for the complexities of family life, separation and the emotional load many people carry quietly. I aim to create a space that feels calm, respectful and safe enough for genuine reflection and meaningful change.
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