Trauma
Trauma can affect the way you think, feel and respond long after a difficult experience has passed. Therapy provides a safe, evidence based approach to understanding what has happened and supporting recovery.
Access to thoughtful psychological care shouldn't depend on where you live.
Professional telehealth psychology should be accessible wherever you are. Whether you're navigating anxiety, trauma, relationship difficulties, burnout, or simply want to better understand yourself, evidence based psychological care can be delivered securely and effectively online.
Founded by registered psychologist Gareth Hobbs, Zoom Psychology provides individual psychological therapy to adults across Australia while publishing practical, evidence informed articles that make psychology more accessible beyond the therapy room.
Every appointment is conducted personally by Gareth, allowing clients to build a consistent therapeutic relationship based on trust, curiosity and respect.
You will receive an automated email with a meeting link. Click the link to commence your session.
Some people prefer phone support. It's an option!
Whether you're navigating anxiety, trauma, burnout, relationship difficulties or simply looking for greater clarity in your life, I provide evidence based psychological support tailored to your individual circumstances, helping you move forward with greater confidence and resilience.
Psychological support for police, paramedics, firefighters, emergency service workers and others exposed to high pressure and traumatic experiences.
Flexible online therapy for people balancing demanding careers, leadership roles, shift work and the pressures of modern working life.
A confidential space for men navigating stress, relationships, burnout, grief, anxiety and life's challenges without judgement.
Professional telehealth psychology wherever you live, making evidence based therapy accessible from the comfort and privacy of your own home.
Psychological support for the concerns that can affect your wellbeing, relationships, work and everyday life.
Trauma can affect the way you think, feel and respond long after a difficult experience has passed. Therapy provides a safe, evidence based approach to understanding what has happened and supporting recovery.
Depression is more than simply feeling sad. It can affect motivation, relationships, sleep, confidence and your ability to enjoy life. Therapy can help you understand what you're experiencing and begin moving forward.
Persistent worry, panic, overthinking and physical symptoms of anxiety can make everyday life exhausting. Therapy helps you develop practical strategies while understanding the patterns that keep anxiety going.
When stress becomes chronic, it can affect both your mental and physical wellbeing. Therapy can help you manage life's demands more effectively while restoring balance and resilience.
Grief is a natural response to loss, but everyone experiences it differently. Whether you've lost a loved one, a relationship or an important part of your life, therapy provides support as you adjust and heal.
Relationships can be one of life's greatest sources of fulfilment and one of its greatest challenges. Therapy can help you better understand relationship patterns, improve communication and navigate difficult transitions.
Work can affect far more than your career. Whether you're experiencing conflict, bullying, high pressure, compassion fatigue or difficult workplace decisions, therapy offers practical support and perspective.
The way you see yourself influences every area of your life. Therapy can help you challenge unhelpful beliefs, develop greater self confidence and build a healthier relationship with yourself.
Major life changes can bring uncertainty even when they're positive. Therapy provides support through transitions such as separation, retirement, career change, becoming a parent or adjusting to a new stage of life.
Poor sleep can affect mood, concentration, energy and overall wellbeing. Therapy can help identify the psychological factors contributing to sleep problems and support healthier sleep patterns.
Select an appointment. Our bookings are managed by Acuity Scheduling.
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You will receive a meeting link via email. Click the link to attend your appointment.
I’m Gareth Hobbs, a registered psychologist, founder of Zoom Psychology, and a Preferred Provider to the Western Australia Police Force. Based in Albany, Western Australia, I provide psychological therapy to adults across Australia via secure telehealth.
Since becoming a registered psychologist in 2010, I’ve worked with people experiencing anxiety, trauma, relationship difficulties, workplace stress and major life transitions. My approach is collaborative, practical and evidence-informed, helping people develop effective strategies while gaining insight into the deeper patterns shaping their thoughts, emotions and relationships.
Alongside my clinical work, I write the articles published on Zoom Psychology. My goal is to make psychology accessible without oversimplifying it, helping readers better understand themselves, their relationships and the challenges they face.
Outside of psychology, I’m a father. That experience has deepened my appreciation for the complexities of family life, separation and the emotional load many people carry quietly. I aim to create a space that feels calm, respectful and safe enough for genuine reflection and meaningful change.
Why do some conversations replay in our minds long after they’ve ended? Discover why overthinking is often less about having too many thoughts and more about the mind searching for safety in the face of uncertainty.
Psychological safety is the foundation of every healthy relationship. Discover why your nervous system’s sense of safety matters more than many people realise, and the conditions that allow trust, openness and genuine connection to grow.
What happens when preserving a relationship begins to cost you your relationship with yourself? This article explores the psychological difference between losing someone you love and losing yourself in the process.