Understand your experiences. Describe what matters to you.
A space to consider the patterns in your life, and find words for what matters to you.
You may be curious about autism, considering an assessment, or already diagnosed and seeking a clearer description of your experiences and support needs.
Explore communication and connection, sensory experiences, routines, interests and social effort, alongside your experiences over time.
Move at your own pace. Skip any question or choose “not sure”. Single-choice answers advance automatically; Back lets you review or change them.
If you have not encountered the situation described, choose “Not applicable to me”. Questions allowing several answers or written responses have a Continue button. You can add examples where useful, review your answers, and create a detailed summary to keep or share with a health practitioner.
This removes the answers and summary from this open tool. Copies you have already downloaded or shared will remain outside the tool.