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Professional learning for psychologists

Working with Worry and Rumination

From Formulation to Practical Intervention

For psychologists with foundational assessment, formulation and cognitive behavioural knowledge.

The learning experience

About this course

Explore worry and rumination through substantial reading, worked clinical conversations and evolving fictional cases. Follow assessment, formulation, intervention selection and review.

Each of the six modules ends with a knowledge check and explanatory feedback. There are no compulsory written goals or reflections. Save your Certificate of Completion and course reference; a Clinical Learning Plan is optional.

Learning objectives

By the end of this course, you will be able to:

  • Distinguish productive reflection and problem solving from repetitive thinking by considering function, flexibility and consequences.
  • Assess maintaining responses, functioning, context and alternative explanations.
  • Construct a provisional functional formulation and explain it collaboratively.
  • Choose an intervention linked to the formulation and the client’s priorities.
  • Plan and review an agreed behavioural experiment with appropriate limits.
  • Revise your approach when information or outcomes challenge the initial account.
  • Identify a specific, reviewable change in clinical practice.
Who this is for
Designed for psychologists with foundational knowledge of assessment, formulation and cognitive behavioural approaches. Other suitably trained mental health practitioners may also find the course relevant. Provisional psychologists should use appropriate supervision.
Estimated duration
Self-paced · six reading modules
  • 6 modules
  • 6 lessons
  • At your own pace

A learning experience you can return to

  • Interactive lessons and practical exercises
  • Lesson progress saved to your account
  • Certificate of Completion and a personalised learning plan

Personal reflections stay in the browser where you write them. They do not transfer between devices.

Inside the course

Your course. A practical way forward.

Move through the lessons at your own pace, with opportunities to reflect, practise and apply what you learn.

  1. 01

    Understand what repetitive thinking is doing

  2. 02

    Assess the person, the episode and the context

  3. 03

    Build and explain a working formulation

  4. 04

    Choose an intervention that fits the formulation

  5. 05

    Review progress and adapt when change stalls

  6. 06

    Bring the learning together

Beyond the last lesson

Take your learning with you.

01

A record of completion

Save your Certificate of Completion after finishing the course.

02

Your personalised learning plan

Bring your reflections and practical next steps together in a document you can save.

03

A place to return to

Revisit the lessons during your access period. Lesson progress follows your account; personal writing stays in your browser.