Worried About Someone?
Worried About Someone?
A practical guide to helping someone you care about access psychological support.
Sometimes it is obvious that someone you care about is struggling. Other times, it is harder to know what you are seeing. This guide can help you think through what you have noticed, where the person is at with getting help, and what you might do next.
Your answers stay private.
Nothing you select on this page is sent to or stored by Zoom Psychology. The guide works entirely in your browser.
Step 1 of 4
Who are you concerned about?
Choose the option that best describes your relationship with the person.
Step 2 of 4
What have you noticed?
Select any that fit. You do not need to be certain about what they mean.
Step 3 of 4
Where are they at with getting help?
Choose the option that best fits the situation right now.
Step 4 of 4
Are you concerned about their immediate safety?
Think about whether there is any reason to believe they may be at immediate risk of harming themselves or someone else.